|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Ride
Julia R.
Closed
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Hot Pilates
Estefania R.
Closed
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
Reform
Ilena H.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Box x Lift
Leah C.
Closed
True
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
Reform
Estefania R.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates X Strength
Julia R.
Closed
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
7
937
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
Estefania R.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
Julia R.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
CS Strength
SUB: Tina C.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates
SUB: Tina C.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Yoga Flow
Chuchian W.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
CS Strength
Billy M.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Tina C.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
Box x Bags
Billy M.
WaitList
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot HIIT Sculpt
SUB: Estefania R.
True
Feel the burn in this 50-minute full-body workout. Experience a fusion of Yoga movements, strength exercises, and cardio bursts for a higher intensity workout. Heated room up to 90 degrees.
7
402
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
SUB: Estefania R.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Sound Bath Bliss + Stretch
Beth B.
True
Experience a gentle stretch paired with a soothing Sound Bath that relaxes the mind and body. Good vibrations only!
7
404
|
|
Hot Pilates
Julia R.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Levar J.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Yoga Restore
SUB: Chuchian W.
True
Let it all go and find your Zen in our warm restorative class. The Yin to all your hard work! Recover with our Sweat+ signature guided stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation. Feel better in just 50 minutes.
7
186
|
Pilates X Strength
SUB: Estefania R.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Ride
Julia R.
WaitList
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Yoga Flow
SUB: Chuchian W.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates X Strength
SUB: Tina C.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
7
937
|
|
CS4
Kaleigh K.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Zoe S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Estefania R.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
CS Strength
Billy M.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
SUB: Michelle S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
SUB: Michelle S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Yoga Sculpt
Ilena H.
True
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
CS4
Tina C.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
James S.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
James S.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
CS Strength
Levar J.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Candlelight Restore
Beth B.
True
Find your zen in our 50 minute restorative class surrounded by warm candlelight. Recover with our Sweat+ signature stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation.
7
241
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Billy M.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Hot Pilates
Jessica L.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Yoga Sculpt
Eliza B.
True
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Yoga Sculpt
Chuchian W.
True
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot HIIT Sculpt
Tina C.
WaitList
True
Feel the burn in this 50-minute full-body workout. Experience a fusion of Yoga movements, strength exercises, and cardio bursts for a higher intensity workout. Heated room up to 90 degrees.
7
402
|
Box x Bags
Kaleigh K.
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
Kaleigh K.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
Yoga Flow
Jessica L.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Julia R.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
CS4
Matthew L.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Yoga Sculpt
David R.
True
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Hot Pilates
Laura B.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
Laura B.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates
Tina C.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Candlelight Restore
LoLo J.
True
Find your zen in our 50 minute restorative class surrounded by warm candlelight. Recover with our Sweat+ signature stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation.
7
241
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
CS Strength
Kaleigh K.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Hot Pilates X Strength
Estefania R.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
7
937
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Pilates X Strength
Kaleigh K.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
Yoga Sculpt
Eliza B.
True
Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
Yoga Flow
Caitlyn G.
True
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
James S.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Pilates X Strength
Julia R.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your metabolism. Please note: this class is located in the Box studio.
13
733
|
Yoga Restore
David R.
True
Let it all go and find your Zen in our warm restorative class. The Yin to all your hard work! Recover with our Sweat+ signature guided stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation. Feel better in just 50 minutes.
7
186
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Carly O.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. Room is heated up to 85 degrees.
7
471
|
|