CS4
Hannah C.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Meagan S.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Tonya G.
Closed
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
CS4
Hannah C.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Meagan S.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Bags
Marihya B.
Closed
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
Hot Pilates X Strength
Isa S.
Closed
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
CS4
Hannah C.
Closed
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Ride
Karlyn C.
Closed
True
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Reform
Meagan S.
Closed
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Candlelight Restore
Bethany Y.
Closed
True
Find your zen in our 50 minute restorative class surrounded by warm candlelight. Recover with our Sweat+ signature stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation.
7
241
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Tonya G.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Sound Bath Bliss + Stretch
Sara J.
True
Experience a gentle stretch paired with a soothing Sound Bath that relaxes the mind and body. Good vibrations only!
7
404
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Karlyn C.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Jump into this invigorating and exciting class full of cardio and strength exercises performed on a trampoline to the beat of the music. This high intensity, low impact workout carries innumerable health benefits and improves balance, coordination, and flexibility.
13
182
|
Reform
Molly T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Hannah Z.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Karlyn C.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates X Strength
SUB: Hannah C.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
Hot Pilates
Tonya G.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
Jumpboard Cardio Reform
Meagan S.
WaitList
True
Jump into a new kind of cardio! This Reform class uses the jump board to elevate your heart rate while staying gentle on the joints. We’ll mix in strength sequences for a full-body sweat session that’s smooth, springy, and seriously satisfying.
5
589
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Jumpboard Cardio Reform
Meagan S.
WaitList
True
Jump into a new kind of cardio! This Reform class uses the jump board to elevate your heart rate while staying gentle on the joints. We’ll mix in strength sequences for a full-body sweat session that’s smooth, springy, and seriously satisfying.
5
589
|
Box x Lift
Sean M.
WaitList
True
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
|
Hot Pilates
Tonya G.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Jumpboard Cardio Reform
Meagan S.
WaitList
True
Jump into a new kind of cardio! This Reform class uses the jump board to elevate your heart rate while staying gentle on the joints. We’ll mix in strength sequences for a full-body sweat session that’s smooth, springy, and seriously satisfying.
5
589
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Connect movement with breath as you flow through 50 minutes of our signature Vinyasa sequences. Get your heart rate up, sweat it out, and deepen your yoga practice in our infrared heated room set to 90-95 degrees.
7
184
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Jumpboard Cardio Reform
Meagan S.
WaitList
True
Jump into a new kind of cardio! This Reform class uses the jump board to elevate your heart rate while staying gentle on the joints. We’ll mix in strength sequences for a full-body sweat session that’s smooth, springy, and seriously satisfying.
5
589
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Reform
Molly T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Box x Bags
Kris W.
WaitList
True
Lace up your gloves because this 45-minute class is all bags no breaks! Featuring 9 rounds of boxing allowing you to build the basics and work up to advanced combos. Gearing you up to step into the ring.
12
282
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates X Strength
Hannah Z.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Hannah C.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
CS Strength
Karlyn C.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
Yoga Restore
Alda S.
True
Let it all go and find your Zen in our warm restorative class. The Yin to all your hard work! Recover with our Sweat+ signature guided stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation. Feel better in just 50 minutes.
7
186
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Karlyn C.
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates X Strength
Sara J.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS4
Kris W.
WaitList
True
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Molly T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
Meagan S.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates X Strength
Tonya G.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Hannah Z.
WaitList
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Candlelight Restore
Alda S.
True
Find your zen in our 50 minute restorative class surrounded by warm candlelight. Recover with our Sweat+ signature stretches and restorative poses that aim to open shoulders, hips, spine, and heart. Each class ends with mindful meditation and ultimate relaxation.
7
241
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Box x Lift
Marihya B.
True
Where boxing meets strength training. This 45-minute class features the perfect blend of bag work and heavy lifts. With 6 rounds of boxing and 3 rounds of strength you will leave feeling like your strongest self.
12
283
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Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
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Hot Pilates X Strength
Hannah Z.
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
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Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
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Feel the burn in this 50-minute full body workout. Move through concentrated yoga sequences to upbeat music and get sweaty in our radiant heat room. Experience a fusion of strength exercises, cardio bursts, and yoga postures. Heated room up to 85 degrees.
7
185
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Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
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Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
SUB: Brooke S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Reform
SUB: Brooke S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
CS Strength
Kris W.
WaitList
True
Get ready to push your limits and unleash your power in this 45-minute strength-training experience! This form-focused class builds the foundation of functional movement while challenging you to take on more dynamic and complex lifts using dumbbells. You’ll leave feeling stronger, more confident, and ready for anything. Please note: this class takes place in the BOX studio.
13
712
|
Hot Pilates X Strength
Tonya G.
WaitList
True
Level up your strength in this high-energy, mat-based Pilates Strength class designed to sculpt, tone, and empower. Hot Pilates X Strength blends the precision of Pilates with functional strength training to amplify results, boost endurance, and ignite your Metabolism. This class is heated to approximately 90 degrees.
Expect a full-body workout that targets your core, glutes, arms, and legs using bodyweight exercises, heavier dumbbells, resistance bands and more.
This class is perfect for those who want the mind-body benefits of Pilates, combined with the intensity of strength training—all set to energizing music and motivating vibes.
13
734
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Reform
SUB: Brooke S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Build your endurance and strength with this low-impact, rhythm-based workout. Our master instructors bring unparalleled energy as the lights go down and the music goes up. Our Stage bikes are SPD and Delta compatible, but don't worry, you can use your regular sneakers as well!
14
183
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Sound Bath Bliss + Stretch
Mari C.
True
Experience a gentle stretch paired with a soothing Sound Bath that relaxes the mind and body. Good vibrations only!
7
404
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Reform
SUB: Brooke S.
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
SUB: Tonya G.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
Reform
Molly T.
WaitList
True
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
Hannah C.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Larraine R.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
|
Reform is programmed for every level of fitness, age, and goal type. Our 45-minute low impact workouts are designed to focus on form, muscle time under tension, and variety. Reform stays true to the 6 Pilates principles, but it is elevated to modern times by adjusting tempo and grouping of exercises. Grip Socks are required for all Reform classes.
5
193
|
Hot Pilates
Tonya G.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
|
Join our circuit training class where participants are led through five stations utilizing cardio interval training, strength training, functional exercises, and core training. This workout experience is customized for every level of fitness, age, and goal type.
6
192
|
Hot Pilates
Kinsley B.
True
Our signature mat pilates class with a twist! This full-body toning experience has barre and dance influences paired up with traditional pilates exercises. The room is heated up to 90 degrees.
13
197
|
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